The DASH Diet: Managing Hypertension Through Diet
Tony Laughton Published on: 14/03/2025
Hypertension affects millions worldwide, but you can take control of your blood pressure through smart dietary choices.
Lifestyle MattersHealthcare
Tony Laughton
Diet's Role in Addiction Recovery
Staff Writers Published on: 24/04/2024
Explore how diet impacts addiction recovery, from reducing junk food to adopting the Mediterranean diet for holistic health.
Cracking Addiction
Unveiling the DASH Diet
Dr Saveena Nithiananthan Published on: 22/10/2021
Explore the DASH diet's efficacy in lowering blood pressure and its principles for a healthier lifestyle. Learn key strategies for managing hypertension.
Lifestyle Matters